Ballet is a great way to gain basic for all kind of dances. It helps you have a nice posture and alignment develop rhythm and grace. Our ballet classes are fun and up-to-date and build on Russian style and traditions. Ballet for tiny tots is designed for children from 3 yrs to enhance their confidence and natural love of movement. Children from 6 yrs can start study ballet on more regular basis and take part in the performances. Students will be able to work through recognized ballet grades according to ability and experience and take exams. However, the classes will not just be geared towards exams, and there will be a strong emphasis on developing a child’s joy of dance, encouraging freedom of expression and building creativity. Adults’ ballet classes for beginners’ improvers or more advanced dancers. Private tutoring is available as well.
Flamenco is a passionate and exiting dance. It was born in south of Spain as a result of mixture of different cultures such as Spanish, Arab, Jewish and Gypsies from India. Children from 6 years old will learn to hold posture, rhythm develop their co-ordination. Also, they can learn more about how the music and dance is enhanced with the hand clapping – palmas, castanets, shawls and fans. Adults will enjoy the rhythms not less than children and learn exiting powerful dance which does not have age limits. You use every part of the body when dancing flamenco, and co-ordinating hands, arms, feet, legs and your upper body while dancing with your face is quite a challenge. But it is excellent exercise and you leave your troubles in the changing room: there is simply not enough space in your head for more than the dance you’re learning. For the first time comfortable clothes and shoes with low heels are acceptable, but if you decide to learn flamenco properly you will soon want to buy the shoes and women the skirt as there is a technique to dancing with a long heavy skirt that can only be developed with practice.
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements
The main features of Contemporary Dance are the use of parallel in the legs, curving, twisting and tilting the spine, as well as abstract gestures and embracing gravity in the use of floor work. Some of the main techniques under the heading of Contemporary Dance are Graham, Cunningham and Limon.
In terms of the focus of its technique, contemporary dance tends to combine the strong but controlled legwork of ballet with modern that stresses on torso. It also employs contract-release, floor work, fall and recovery, and improvisation characteristics of modern dance. Unpredictable changes in rhythm, speed, and direction are often used, as well. Additionally, contemporary dance sometimes incorporates elements of non-western dance cultures, such as elements from African dance including bent knees, or movements from the Japanese contemporary dance, Butoh
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s.
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.